Join us for a community sound bath at the PATH!
We’ll begin with gentle movement and breathwork before settling into a restorative experience. Singing bowls, guitar, chimes, and other instruments that encourage relaxation will be played. Slow down and simply be while bathing in the harmonic frequencies.
This event is welcoming to people of all abilities and experience levels. You're invited to participate in whatever way feels supportive to you: sit, lie down, stretch, or step out for a break any time.
After the sound bath, there will be time for quiet integration, followed by an optional community circle for anyone who would like to stay and connect.
What to bring:
Suggested donation $15-35 or pay what you can.