Hillingdon station-Northolt White Hart-Greenford Broadway to Brent Lodge Park Cafe for puffing stop. 9mi from start
Hanwell Brent Lodge ( AKA The Bunny Park ) -Pitshanger Park-Perivale-Sudbury-West Harrow-Pinner-Eastcote. Lunch at The Case is Altered or The Ascott.
*** 1mi section along the GUC between Perivale Horsenden Hill and Greenford Oldfield Lane of wide tarmac tow path!!***